Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, March 22, 2023
Time: 42:42
Distance: 11.80 Miles
Laps: 2.4
Calories: 443
Speed (MPH): 16.6 Avg / 23.2 Max
Power (Watts): 159 Avg / 361 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 18:36
5.00 mi in 17:46
1.80 mi in 6:20