Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, March 22, 2023 |
Time: | 33:09 |
Distance: | 10.01 Miles |
Laps: | 2.3 |
Calories: | 399 |
Speed (MPH): | 18.1 Avg / 19.6 Max |
Power (Watts): | 180 Avg / 221 Max |
Cadence (RPM): | 65 Avg / 71 Max |
Heartrate (BPM): | 154 Avg / 163 Max |