Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 22, 2023
Time: 48:31
Distance: 13.00 Miles
Laps: 13.0
Calories: 448
Speed (MPH): 16.1 Avg / 24.3 Max
Power (Watts): 133 Avg / 367 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 120 Avg / 238 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:38