Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Timothy Umstot
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, March 22, 2023
Time: 16:05
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 150 Avg / 317 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 130 Avg / 139 Max

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