Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tanis Hartford
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, March 22, 2023
Time: 12:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 113 Avg / 236 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.50 mi in 6:34
1.50 mi in 5:53

Personal Best

Personal Best Personal Best