Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam Shoecraft
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, March 22, 2023
Time: 20:54
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 86 Avg / 243 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 133 Avg / 159 Max

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