Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andrew Spengler
Team: The Boat House Gym (Rye, VIC)
Date: Thursday, March 23, 2023
Time: 12:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 14.8 Avg / 17.0 Max
Power (Watts): 110 Avg / 211 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 132 Avg / 155 Max

Laps

1.50 mi in 6:12
1.50 mi in 6:00

Personal Best

Personal Best Personal Best