Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, March 23, 2023
Time: 20:10
Distance: 5.62 Miles
Laps: 3.7
Calories: 206
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 149 Avg / 254 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:13
1.50 mi in 5:10
1.12 mi in 4:24