Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, March 23, 2023
Time: 14:21
Distance: 3.26 Miles
Laps: 2.2
Calories: 105
Speed (MPH): 13.6 Avg / 19.1 Max
Power (Watts): 102 Avg / 227 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 105 Avg / 134 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:54
0.26 mi in 2:28