Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, March 23, 2023
Time: 32:01
Distance: 8.02 Miles
Laps: 1.6
Calories: 291
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 134 Avg / 371 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 127 Avg / 185 Max

Laps

5.00 mi in 19:11
3.02 mi in 12:50