Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 23, 2023
Time: 33:00
Distance: 7.39 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 13.4 Avg / 20.6 Max
Power (Watts): 116 Avg / 258 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 97 Avg / 105 Max

Laps

6.98 mi in 30:37
0.41 mi in 2:23