Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, March 23, 2023
Time: 41:19
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 11.4 Avg / 24.6 Max
Power (Watts): 110 Avg / 464 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 113 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.