Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elizabeth Rumsey
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 23, 2023
Time: 14:35
Distance: 3.37 Miles
Completed:
Calories: 208
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 214 Avg / 340 Max
Cadence (RPM): 94 Avg / 130 Max
Heartrate (BPM): 187 Avg / 188 Max

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