Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, March 23, 2023
Time: 1:17:48
Distance: 22.00 Miles
Laps: 22.0
Calories: 768
Speed (MPH): 17.0 Avg / 20.3 Max
Power (Watts): 151 Avg / 267 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 126 Avg / 193 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:42
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1.00 mi in 3:26
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1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:54