Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Josephson
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Thursday, March 23, 2023
Time: 20:03
Distance: 4.83 Miles
Laps: 3.2
Calories: 153
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 106 Avg / 171 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:12
1.50 mi in 6:09
0.33 mi in 1:21