Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Nahid
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, March 23, 2023
Time: 24:18
Distance: 6.00 Miles
Laps: 4.0
Calories: 211
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 125 Avg / 292 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 140 Avg / 196 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:10
1.50 mi in 5:43
1.50 mi in 5:52