Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 23, 2023
Time: 7:22
Distance: 1.93 Miles
Laps: 1.9
Calories: 62
Speed (MPH): 15.7 Avg / 17.0 Max
Power (Watts): 123 Avg / 164 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

1.00 mi in 3:50
0.93 mi in 3:32