Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Johanson
Team: Johanson (Windsor, CA)
Date: Thursday, March 23, 2023
Time: 18:00
Distance: 4.50 Miles
Laps: 3.0
Calories: 143
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 114 Avg / 265 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 103 Avg / 122 Max

Laps

1.50 mi in 5:32
1.50 mi in 6:19
1.50 mi in 6:09