Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Friday, March 24, 2023
Time: 20:05
Distance: 4.39 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 112 Avg / 264 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

4.01 mi in 17:31
0.38 mi in 2:34