Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, March 24, 2023
Time: 50:12
Distance: 18.31 Miles
Laps: 2.6
Calories: 1,018
Speed (MPH): 21.9 Avg / 30.2 Max
Power (Watts): 323 Avg / 594 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

6.98 mi in 18:57
6.98 mi in 19:11
4.35 mi in 12:04