Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 24, 2023
Time: 49:33
Distance: 11.00 Miles
Laps: 11.0
Calories: 320
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 88 Avg / 196 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 100 Avg / 130 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 6:02