Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, March 24, 2023
Time: 1:00:06
Distance: 18.29 Miles
Laps: 3.4
Calories: 860
Speed (MPH): 18.3 Avg / 29.7 Max
Power (Watts): 222 Avg / 360 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 32 Avg / 110 Max

Laps

5.43 mi in 16:23
5.43 mi in 17:45
5.43 mi in 17:50
2.00 mi in 8:08