Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 24, 2023
Time: 18:39
Distance: 5.00 Miles
Laps: 1.2
Calories: 214
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 166 Avg / 277 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

4.01 mi in 14:39
0.99 mi in 4:00