Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scot Jones
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, March 24, 2023
Time: 35:41
Distance: 10.50 Miles
Laps: 7.0
Calories: 395
Speed (MPH): 17.7 Avg / 20.3 Max
Power (Watts): 165 Avg / 379 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:00
1.50 mi in 5:01
1.50 mi in 4:55
1.50 mi in 5:15
1.50 mi in 5:19
1.50 mi in 4:56