Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ed Conjura
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 24, 2023
Time: 17:38
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 15.1 Avg / 19.1 Max
Power (Watts): 117 Avg / 197 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 133 Avg / 141 Max

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