Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, March 24, 2023
Time: 31:00
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 16.2 Avg / 22.8 Max
Power (Watts): 161 Avg / 424 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 98 Avg / 188 Max

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