Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, March 24, 2023
Time: 15:16
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.7 Avg / 28.3 Max
Power (Watts): 234 Avg / 519 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 119 Avg / 129 Max

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