Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jean Newman
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, March 25, 2023
Time: 44:49
Distance: 11.00 Miles
Laps: 11.0
Calories: 411
Speed (MPH): 14.7 Avg / 20.4 Max
Power (Watts): 142 Avg / 236 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 81 Avg / 162 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 3:51