Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, March 27, 2023
Time: 39:50
Distance: 7.87 Miles
Completed:
Calories: 309
Speed (MPH): 11.9 Avg / 24.9 Max
Power (Watts): 110 Avg / 442 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 147 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.