Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ed Levin
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, March 27, 2023
Time: 40:01
Distance: 12.02 Miles
Laps: 2.4
Calories: 483
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 187 Avg / 384 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 127 Avg / 191 Max

Laps

5.00 mi in 17:27
5.00 mi in 16:23
2.02 mi in 6:11