Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Monday, March 27, 2023
Time: 24:56
Distance: 7.22 Miles
Completed:
Calories: 341
Speed (MPH): 17.4 Avg / 30.1 Max
Power (Watts): 204 Avg / 444 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 168 Avg / 191 Max

Ghost

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