Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, March 27, 2023
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 123 Avg / 193 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 143 Avg / 239 Max

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