Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Leonard
Team: JCC - Rochester (Rochester, NY)
Date: Monday, March 27, 2023
Time: 28:34
Distance: 8.52 Miles
Laps: 8.5
Calories: 303
Speed (MPH): 17.9 Avg / 19.3 Max
Power (Watts): 166 Avg / 249 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:20
0.52 mi in 1:42