Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 27, 2023
Time: 1:20:51
Distance: 18.59 Miles
Laps: 4.2
Calories: 675
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 115 Avg / 168 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 113 Avg / 223 Max

Laps

4.42 mi in 20:12
4.42 mi in 19:27
4.42 mi in 18:52
4.42 mi in 18:34
0.91 mi in 3:46