Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, March 27, 2023
Time: 29:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 96 Avg / 176 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 40 Avg / 106 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:33
1.00 mi in 4:08