Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 27, 2023
Time: 25:05
Distance: 6.25 Miles
Laps: 6.3
Calories: 206
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 118 Avg / 204 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:44
0.25 mi in 1:03