Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Moore
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, March 27, 2023
Time: 4:30
Distance: 0.71 Miles
Completed: 12%
Calories: 22
Speed (MPH): 9.5 Avg / 15.9 Max
Power (Watts): 56 Avg / 118 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 107 Avg / 116 Max

Ghost

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