Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, March 27, 2023
Time: 20:47
Distance: 7.03 Miles
Laps: 1.2
Calories: 359
Speed (MPH): 20.3 Avg / 29.8 Max
Power (Watts): 268 Avg / 600 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

6.01 mi in 17:27
1.02 mi in 3:20