Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 28, 2023
Time: 1:19:09
Distance: 18.50 Miles
Laps: 4.2
Calories: 683
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 119 Avg / 176 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 106 Avg / 218 Max

Laps

4.42 mi in 19:40
4.42 mi in 19:06
4.42 mi in 18:49
4.42 mi in 18:15
0.82 mi in 3:19