Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Cutsor
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, March 28, 2023
Time: 40:23
Distance: 4.26 Miles
Laps: 4.3
Calories: 186
Speed (MPH): 6.3 Avg / 28.5 Max
Power (Watts): 31 Avg / 545 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

1.00 mi in 8:52
1.00 mi in 9:24
1.00 mi in 7:31
1.00 mi in 10:15
0.26 mi in 4:21