Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 28, 2023
Time: 33:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 96 Avg / 157 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 129 Avg / 234 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:28