Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, March 28, 2023
Time: 44:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 13.5 Avg / 19.4 Max
Power (Watts): 88 Avg / 211 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 114 Avg / 141 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:04
1.00 mi in 3:49