Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 28, 2023
Time: 19:13
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 190 Avg / 385 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 187 Avg / 215 Max

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