Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Tuesday, March 28, 2023
Time: 1:00:03
Distance: 15.43 Miles
Laps: 10.3
Calories: 493
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 118 Avg / 285 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 108 Avg / 176 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:09
1.50 mi in 6:01
1.50 mi in 5:53
1.50 mi in 5:45
1.50 mi in 5:50
1.50 mi in 5:46
1.50 mi in 5:41
1.50 mi in 5:40
1.50 mi in 5:32
0.43 mi in 1:37