Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dale Gentry
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 29, 2023
Time: 35:09
Distance: 6.98 Miles
Completed:
Calories: 214
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 86 Avg / 283 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 97 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.