Ironhorse Rush 6.00 mi

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Lap Details

Rider: Tom Cruse
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, March 29, 2023
Time: 36:06
Distance: 6.01 Miles
Completed:
Calories: 199
Speed (MPH): 10.0 Avg / 22.8 Max
Power (Watts): 74 Avg / 170 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 103 Avg / 114 Max

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