Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, March 29, 2023
Time: 9:29
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.3 Avg / 24.8 Max
Power (Watts): 272 Avg / 392 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 161 Avg / 168 Max

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