Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Messina
Team: Frisco Athletic Center (Frisco, TX)
Date: Wednesday, March 29, 2023
Time: 38:16
Distance: 7.99 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 90 Avg / 191 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 93 Avg / 145 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:56
1.00 mi in 5:15
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 4:15
0.99 mi in 4:29