Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ashley Duncker
Team: Ashley Duncker (Etters, PA)
Date: Wednesday, March 29, 2023
Time: 1:00:37
Distance: 15.42 Miles
Laps: 2.6
Calories: 619
Speed (MPH): 15.3 Avg / 28.8 Max
Power (Watts): 159 Avg / 275 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

6.01 mi in 23:16
6.01 mi in 22:47
3.40 mi in 14:34

Personal Best

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