Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, March 30, 2023
Time: 45:37
Distance: 12.00 Miles
Laps: 12.0
Calories: 417
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 133 Avg / 218 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 83 Avg / 228 Max

Laps

1.00 mi in 4:48
1.00 mi in 3:59
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:34
1.00 mi in 3:37